An opinion article in the journal “Frontiers of Neuroscience” suggests that dancing with a partner may overcome some characteristic difficulties of Parkinson’s disease, such as mobility and balance.
Parkinson’s Disease is the second largest neurodegenerative disease with no cure as of yet. Some therapies have been shown to lessen the symptoms. As the authors state, “Recent evidence suggests that physical activity and vigorous exercise may have the potential to slow disease progression.” However, such activity is especially challenging for PD patients because of “physical impairments, fatigue, and apathy.”
The European physiotherapy guideline for Parkinson’s disease suggests dance as an effective way of improving balance and mobility in PD patients. Some of the dance styles that have been investigated thus far are Salsa, Tango, and Ballroom dancing. Here are some of the results from different studies:
Although dancing by himself/herself does have therapeutic benefits for a PD patient, it raises concerns such as falling, injury, etc. Research has shown that there is a higher risk of falling in Tango when backward steps are implemented. However, when a PD patient dances with a partner, not only is he/she getting dancing cues from music, but also from the dance partner, making it an enriching sensory experience. The benefits are:
Improvement of Balance (balance impairment is one of the key signs of PD):
Music in partnered dancing provides rhythm and emotional context:
With a strong partner, partnered dancing is relatively safe:
Taken together, the various studies referred to in the article being discussed suggest not only the potential therapeutic effect of partnered dance on PD symptoms but also establishing a community that prevents social isolation that the disease can create.
Written by Monique Richards
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