Health Benefits of Stone Collecting

Health & Wellness

Contributed byKrish Tangella MD, MBAJan 31, 2023

Collecting stones and crystals can be a fun and rewarding hobby, but did you know it also has numerous health benefits? Here are a few ways that collecting stones can benefit your overall well-being:

Stress relief: Holding a smooth stone in your hand or carrying it in your pocket can provide a sense of calm and tranquility. Many people find that simply looking at their collection can also be soothing.
Healing properties: Different stones are said to have different healing properties, such as amethyst for stress relief and rose quartz for emotional healing. Some people even use crystals in crystal healing therapies.
Grounding: Holding a stone can help you feel more grounded and connected to the earth. This can be particularly beneficial if you spend a lot of time in front of screens or in stressful environments.
Mindfulness: Collecting stones can be a mindful activity that allows you to focus on the present moment and let go of distractions.
Aesthetics: Stones come in a variety of colors, shapes, and sizes, making them a visually pleasing addition to your home.

Hashtags: #stonecollecting #healthbenefits #stressrelief #healingproperties #grounding #mindfulness #aesthetics

On the Article

Reviewed by

Krish Tangella MD, MBA

Pathology, Medical Editorial Board, DoveMed Team

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