The game of Kelly pool, also known as pea pool or pill pool, is a type of pocket billiards game played with small balls (referred to as "peas" or "pills") and a standard set of pool balls. While it may not be as widely known as other pool games like eight-ball or nine-ball, Kelly pool offers a number of health benefits that make it a great option for anyone looking to stay active and improve their overall well-being.

Some of the key health benefits of Kelly pool include:

• Improved hand-eye coordination: Kelly pool requires players to accurately aim and shoot small balls into pockets, which can help improve hand-eye coordination and reaction time.

• Increased cardiovascular fitness: Like any sport or physical activity, playing Kelly pool can help get your heart rate up and improve cardiovascular fitness.

• Low-impact exercise: Kelly pool is a non-weight bearing sport and it is a low-impact form of exercise that's easy on the joints, making it a great option for people of all ages and fitness levels.

• Stress relief: Playing Kelly pool is a fun and social activity that can help take your mind off of daily stressors and improve overall mental well-being.

• Increased social interaction: Kelly pool is often played in a social setting, such as a pool hall or rec center, which can provide opportunities for increased social interaction and a sense of community.

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