Health Benefits of Association Croquet

Health & Wellness

Contributed byKrish Tangella MD, MBADec 30, 2022

Association croquet is a strategic outdoor sport that involves hitting a ball through a series of wickets using a mallet. It can be played by individuals or in teams and is enjoyed by people of all ages and skill levels.

Some of the potential health benefits of association croquet include:

Improved physical fitness: Association croquet can help improve coordination and balance, as it requires precise movements and accurate ball strikes.
Mental health benefits: Association croquet can improve concentration, mental agility, and strategy, as it requires players to think ahead and make strategic decisions. It can also be a relaxing and social activity that helps reduce stress.
Low impact exercise: Association croquet is a low impact activity that is easy on the joints and can be suitable for people of all ages and fitness levels.
Outdoor activity: Association croquet is typically played outdoors, which can provide the added benefit of exposure to fresh air and sunshine.

Overall, association croquet can provide a range of physical and mental health benefits, making it a great choice for people who enjoy outdoor activities and strategic games.

On the Article

Reviewed by

Krish Tangella MD, MBA

Pathology, Medical Editorial Board, DoveMed Team

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