A Sprain most commonly occurs during sports activities, trauma, falls, walking on uneven ground, and due to other accidents.
The signs and symptoms of Sprain include:
First Aid tips for Sprain include:
RICE treatment is the key to a sprained joint. RICE stands for REST, ICE, COMPRESSION, & ELEVATION.
Seek medical help immediately if you notice a deformed joint or if you suspect a fracture; otherwise seek medical attention if:
The person himself/herself or someone nearby, may administer First Aid.
The prognosis is dependent on the severity of the injury and proper First Aid rendered. But, generally the prognosis is good.
A few helpful tips to prevent Sprain include:
and connect with fellow professionals
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