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7 Health Benefits Of Celery

Celery is a plant in the family Apiaceae, commonly used as a vegetable. Its origins most likely trace back to the Mediterranean and North African areas. Now, celery is an integral part of American, Irish, Japanese, and Australian cuisine. The plant is perfect for soups and salads, as well as a garnish for some dishes. Despite the high water content, celery possesses many health benefits. To learn more, watch this video on the 7 Health Benefits Of Celery.