Oregano, wild marjoram, or Origanum vulgare is a herb native to Europe, the Mediterranean region and southern and central Asia. The potent herb has historically been used for a multitude of dishes, like tomato sauces, lamb, cruciform vegetables, and pizza. Oregano is full of nutrients and antioxidants that make people not feel too bad, as they indulge in their guilty pleasures.
Here are the 7 health benefits of oregano.
Oregano oil has shown to be soothing to many types of internal and external inflammation. Redness and irritation decreased when oregano oil was applied on the skin. Also, the same effect appeared throughout the body when consumed.
Oregano showed very strong anti-bacterial effects against Listeria monocytogenes, Salmonella typhimurium, and Staphylococcus aureus.
Oregano contains phenols, an antioxidant that eliminates free radicals from the body. Free radicals are known to handle aging, wrinkles, loss of vision, nervous disorders, and cancers.
A study performed at the Gazi University suggests that Hypericum perforatum oil and sage and oregano essential oils may have some healing properties on the skin in rats and mice.
The National Research Centre in Dokki, Cairo suggests that oregano can reduce her symptoms of oncoming menopause, including mood balance and hormonal shifts. Also, oregano can delay the onset of menopause.
Oregano leaves showed to benefit diabetic rats by lowering the blood sugar levels of consumption. Scientists theorize this as promising results to fight type 2 diabetes.
Oregano contains a chemical called carvacrol. Recent studies suggest that carvacrol inhibits the growth of many tumors.
and connect with fellow professionals
At DoveMed, our utmost priority is your well-being. We are an online medical resource dedicated to providing you with accurate and up-to-date information on a wide range of medical topics. But we're more than just an information hub - we genuinely care about your health journey. That's why we offer a variety of products tailored for both healthcare consumers and professionals, because we believe in empowering everyone involved in the care process.
Our mission is to create a user-friendly healthcare technology portal that helps you make better decisions about your overall health and well-being. We understand that navigating the complexities of healthcare can be overwhelming, so we strive to be a reliable and compassionate companion on your path to wellness.
As an impartial and trusted online resource, we connect healthcare seekers, physicians, and hospitals in a marketplace that promotes a higher quality, easy-to-use healthcare experience. You can trust that our content is unbiased and impartial, as it is trusted by physicians, researchers, and university professors around the globe. Importantly, we are not influenced or owned by any pharmaceutical, medical, or media companies. At DoveMed, we are a group of passionate individuals who deeply care about improving health and wellness for people everywhere. Your well-being is at the heart of everything we do.
0 Comments
Please log in to post a comment.